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Ball Mastery Warmup
Members Only
Speed Training - 4 Exercises
Members Only
Speed + Ball Control - 3 Drill Options
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Pre-Game Footwork
Members Only
1-2-1 Changing Direction Session
Members Only
Agility and Plyo
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Ball Control - 2 Exercises
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Speed + Ball Control - Intense Workout
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Explosive Footwork
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Agility Circuit with 1v1s, #1
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Simple Agility Drill
Members Only
Jumping + Speed - Football Exercise
Members Only
Plyometrics Drill
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Competition Sprints
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1st Touch Box w/Agility
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Reaction Challenge
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Fun Reaction Game
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Football Speed - 3 Exercises
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Passing/Agility Circuit
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Agility Circuit
Reaction Competition
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Reaction Race
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Individual Training for Footballers
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Passing Box w/Agility
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Agility Race
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Ball Control - Football Drill
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Agility w/Dribbling
Square Tag
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Agility/Speed Circuit
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Cats and Dogs
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Explosive Footwork #2
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Fast Feet Circuit Into 1v1 Goals
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Skills Circuit w/Agility
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React and Intercept
2 Shot Agility Goalie Drill
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Simple Fast Feet Drill
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