Set Up:

On the small grid, there are three channels going from East to West and three channels going from North to South. Three players will be dribbling their ball North to South, and three players will be dribbling their ball East to West. While dribbling in the channels, they will practice the same U-turn move while trying to avoid running into the other players.

Coaching Points:

• Scan and plan
• Close control
• Change of speed