Set Up:

The two teams play 6v5 on a half field towards one large goal. The defending team plays in a 3-2 (+GK) formation, and the attacking team plays in a 4-2 formation. When the defending team wins the ball, they can score dribbling into the end zone set up at midfield. All normal rules are in effect, including goal kicks and corners.

Coaching Points:

1.  The GK must send a player to the ball and organize the rest.

2.  Move quickly in transition, immediately after the ball is won or lost.

3.  Play fast, in a one and two touch rhythm.

Progression:

1.  Add a player to each team and play 7v6.