Organization:
Area: 10y x 10y. Set up a small field with small goals in each corner. Teams start on the end line. The 1v1 starts with a pass from a player to the other team, or a pass from the coach to one player. After each turn, the teams switch roles.
Game: The player with the most goals wins. The team that scores the most goals wins.
Focus Points:
Attacker:
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First touch.
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Speed dribble with laces or outside of the foot.
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Look over the ball when dribbling or use peripheral vision.
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When you get closer to the defender, keep the ball closer to your foot.
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Make your move at the right moment. Not too far away or too close to the defender.
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Explode after the move and shoot as quickly as possible.
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Change direction when the defender is blocking one goal.
Defender:
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Approach the attacker quickly, slow down when getting close.
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Stand in an angled position, low in the knees.
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Force the attacker to the sideline.
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Win the ball back at the right moment.
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Explode after winning the ball and score as quickly as possible.