Passing Warmup
Passing Warmup
Players Required:3-5
Balls Required:
Goals Required:
Organization:
Set up 3 yard gate of cones in the center of a 10 x 15 yard field.
Description:
Player 1 passes to Player 2 as he runs to an outside cone (red cone). Player 2 touches the ball back to Player 1 and runs to the opposite cone (green cone). Player 1 passes up to Player 3, playing the ball thru the gate with his first touch. After passing, Player 1 runs to an outside cone to receive the pass from Player 3 to start the next passing sequence. The drill is continous, with 3-5 players runnning and passing back and forth across the grid.
Focus Points:
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One touch passing.
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Passing to the correct foot.
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Run immediately after passing.