Organization:

Area: 30y x 15y

Set up a narrow field with 4 small goals in the corners. Place a shooting line eight yards from the end lines. Two players start in the center. The players in the center check away and into the ball, receive a pass, turn and score quickly into one of the two goals. They must shoot the ball before the eight-yard line. After the shot, the passers move to the center. 

Variation:

• Add defenders to make it 1v1 in the center.  Start off with light resistance of the defender.
• Instead of small goals, use large goals with goalkeepers.

Game:

Players keep track of their individual score. Create two teams and keep track of score. 

Focus Points:

• Passing and receiving skills.

• Checking away and into the ball.

• Turning with the ball, opening up. 

• Scoring with pass or shot. Accuracy.

• 1v1 sills, attacking and defending.