Pass and Switch
Pass and Switch
Players Required:4
Balls Required:
Goals Required:
Organization:
Set up a box of cones, ten yards apart.
Description:
Players 1 and 2 are stationary passers. Players 3 and 4 play one touch passes back to Players 1 and 2, and switch places with each pass. The players should switch roles every 30-60 seconds, depending on how fast the drill runs.
Focus Points:
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Work rate
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One touch passing
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Passing to the correct foot