Defending the Gates, 1v1
Defending the Gates, 1v1
Players Required:10-16
Balls Required:
Goals Required:
Set Up:
In a 40 x 30 area, add a number or small gates. There should be 2 or 3 more gates than there are defenders. Attackers score by dribbling thru the gates. Play two minute games, count the number of goals.
Coaching Points:
Coaching Points:
1. Delay, disrupt, destroy.
2. Don't commit to the ball first. Be patient.
3. Curve your run to the ball.
Progressions:
1. After an attacker scores, he leaves the field. The last attacker on the field runs three sprints.